{"id":26079,"date":"2019-01-18T17:00:47","date_gmt":"2019-01-18T16:00:47","guid":{"rendered":"https:\/\/yourboxingcoach.de\/?page_id=26079"},"modified":"2024-08-06T16:07:24","modified_gmt":"2024-08-06T14:07:24","slug":"boxtraining-mit-personal-trainer-hamburg","status":"publish","type":"page","link":"https:\/\/yourboxingcoach.de\/en\/boxtraining-mit-personal-trainer-hamburg\/","title":{"rendered":"Boxing training with personal trainer Hamburg &#8211; Landingpage"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1544198355472{background-color: #000000 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h1 class=\"title-h6\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">Fast learning success through high-intensity boxing training in individual lessons<\/span><\/h1>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf13b {margin-top: 15px !important;}<\/style><div id=\"thegem-divider-69dafdfddf13b\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<h3 class=\"title-h1 title-h2\" style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>&#8220;With Hamburg&#8217;s top-rated personal trainer <\/strong>for boxing, fitness and martial arts&#8221;<\/span><\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf1be {margin-top: 25px !important;}<\/style><div id=\"thegem-divider-69dafdfddf1be\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_raw_html]PGRpdiBjbGFzcz0iY29udGFpbmVyLXZpZCI+CjxpZnJhbWUgc3JjPSIvL3d3dy55b3V0dWJlLmNvbS9lbWJlZC9NamFkZmNtZ2tHayIgZnJhbWVib3JkZXI9IjAiIGFsbG93ZnVsbHNjcmVlbj0iIiBjbGFzcz0idmlkZW8iPjwvaWZyYW1lPgo8L2Rpdj4=[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1544199320589{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 20px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1544198937909{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #7a020f !important;}&#8221;]<\/p>\n<div class=\"title-h4 title-h6\" style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Fighting, fun &amp; fitness<\/strong>!<\/span><span style=\"color: #ffffff;\">Personal training for martial arts enthusiasts<\/span><\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1544288019067{padding-top: 10px !important;padding-right: 20px !important;padding-bottom: 10px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<div class=\"small-body\" style=\"text-align: left;\"><span style=\"color: #000000;\">Are you looking for an effective balance to your stressful everyday working life, would you like to learn boxing, get really fit and make rapid progress?  <\/span><\/div>\n<div class=\"small-body\" style=\"text-align: left;\"><span style=\"color: #000000;\">As a licensed trainer for martial arts and fitness with many years of experience, I will get you in top form in no time with a huge repertoire of training methods and perfect training conditions!<\/span><\/div>\n<p>[\/vc_column_text]<style type=\"text\/css\">.thegem-button-69dafdfddf2a54890 .gem-button svg {fill: #ffffff;}.thegem-button-69dafdfddf2a54890 .gem-button:hover svg {fill: #7a020f;}<\/style><div class=\"gem-button-container gem-button-position-center thegem-button-69dafdfddf2a54890    \"  ><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 3px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"this.style.backgroundColor='#ffffff';this.style.color='#7a020f';\" href=\"#terminvereinbarung\" target=\"_self\">Making an appointment<\/a><\/div> [vc_column_text]<\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #000000;\"><strong>*SSL-encrypted<\/strong><\/span><\/em><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<div class=\"title-h1\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">Don&#8217;t feel like using the contact form?<br \/>\nCall us directly: <strong><a style=\"color: #ffffff;\" href=\"tel:+4917645754001\">0176 457 540 01<\/a><\/strong> <\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf2f4 {margin-top: 65px !important;}<\/style><div id=\"thegem-divider-69dafdfddf2f4\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1544199881129{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1543600274491{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1544200601096{padding-top: 30px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">What my customers say<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<div class=\"title-h6 title-h5\">\n<h5 class=\"section-profile-stats-dialog-title\">Andre Junkerkalefeld<\/h5>\n<\/div>\n<p>[\/vc_column_text][vc_column_text]\u2605\u2605\u2605\u2605\u2605  <em>&#8220;I&#8217;ve been training with Zeki for a few months now.<br \/>\nHe manages to combine a great mix of intensive fitness training and an extensive amount of boxing with various techniques in every training session.   <\/em><\/p>\n<p><em>He leads the training session with a great deal of humor and takes a very individual approach to each participant&#8217;s performance.<\/em><\/p>\n<p><em>Great class! Looking forward to the next lesson!&#8221;<\/em>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<div class=\"title-h6 title-h5\">\n<h5 class=\"section-profile-stats-dialog-title\">Gabriel Marques<\/h5>\n<\/div>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p>\u2605\u2605\u2605\u2605\u2605  <em>&#8220;Dear Zeki, as you know, I&#8217;ve been training with you for a while now and I really enjoy it!<br \/>\nIt&#8217;s admirable how you can still keep an eye on everyone despite your many course participants.<br \/>\nI would also like to say how nice and important your personal and individual advice is.<br \/>\nIt really helped me to improve my &#8220;skills&#8221;.<br \/>\nThere is still a lot to do, which is why I will continue to train with you.<br \/>\nKeep up the good work Zeki and let&#8217;s keep developing together.<br \/>\nSee you on Tuesday ;)&#8221;      <\/em><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<div class=\"title-h6 title-h5\">\n<h5 class=\"section-profile-stats-dialog-title\">Sally Sch\u00f6berlein<\/h5>\n<\/div>\n<p>[\/vc_column_text][vc_column_text]\u2605\u2605\u2605\u2605\u2605<em>  &#8220;Zeki is an incredibly motivating and effective trainer.<br \/>\nHis awesome sense of humor keeps the workout entertaining, but he knows when to get serious to push me to go the extra mile.<br \/>\nHe has a great eye for detail and technique and ensures that I&#8217;m always improving.<br \/>\nI love his challenging and diversified workouts and look forward to many more to come!&#8221;   <\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf328 {margin-top: 65px !important;}<\/style><div id=\"thegem-divider-69dafdfddf328\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1544454439245{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 20px !important;background-color: #7a020f !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column css=&#8221;.vc_custom_1543600682497{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1544438382072{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1544453494165{margin-bottom: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h3 class=\"title-h1\" style=\"text-align: center; text-shadow: 2px 2px 5px #000000;\"><span style=\"color: #ffffff;\"><strong>Free trial training*<\/strong><\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1544453874961{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1544453566360{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<div class=\"gem-icon-with-text gem-icon-with-text-icon-size-small\" ><div style=\"margin-bottom:0px;margin-top:0px; \" class=\"gem-icon-with-text-icon\"><div class=\"gem-icon gem-icon-pack-elegant gem-icon-size-small  gem-icon-shape-square gem-simple-icon \"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #ffffff;\"><span class=\"back-angle\">&#x24;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #ffffff;\"><span class=\"back-angle\">&#x24;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-icon-with-text-content\" ><div class=\"gem-icon-with-text-text\">[vc_column_text]<strong><span style=\"color: #ffffff; text-shadow: 2px 2px 5px #000000;\">1 pair of boxing bandages free with the purchase of a 10-pack card<\/span><\/strong>[\/vc_column_text]<\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"gem-icon-with-text gem-icon-with-text-icon-size-small\" ><div style=\"margin-bottom:0px;margin-top:0px; \" class=\"gem-icon-with-text-icon\"><div class=\"gem-icon gem-icon-pack-elegant gem-icon-size-small  gem-icon-shape-square gem-simple-icon \"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #ffffff;\"><span class=\"back-angle\">&#x24;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #ffffff;\"><span class=\"back-angle\">&#x24;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-icon-with-text-content\" ><div class=\"gem-icon-with-text-text\">[vc_column_text]<strong><span style=\"color: #ffffff; text-shadow: 2px 2px 5px #000000;\">Rental equipment can be provided for each training session<\/span><\/strong>[\/vc_column_text]<\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"gem-icon-with-text gem-icon-with-text-icon-size-small\" ><div style=\"margin-bottom:0px;margin-top:0px; \" class=\"gem-icon-with-text-icon\"><div class=\"gem-icon gem-icon-pack-elegant gem-icon-size-small  gem-icon-shape-square gem-simple-icon \"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #ffffff;\"><span class=\"back-angle\">&#x24;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #ffffff;\"><span class=\"back-angle\">&#x24;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-icon-with-text-content\" ><div class=\"gem-icon-with-text-text\">[vc_column_text]<strong><span style=\"color: #ffffff; text-shadow: 2px 2px 5px #000000;\">Sports and video analysis for rapid progress<\/span><\/strong>[\/vc_column_text][vc_column_text]<span style=\"color: #ffffff; text-shadow: 2px 2px 5px #000000;\">*The offer is only valid when purchasing a multiple ticket or booking a longer-term training period. The costs incurred for the trial training will be refunded after the purchase.<\/span>[\/vc_column_text]<\/div><\/div><div class=\"clearboth\"><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<style type=\"text\/css\">.thegem-button-69dafdfddf6a87058 .gem-button svg {fill: #000000;}.thegem-button-69dafdfddf6a87058 .gem-button:hover svg {fill: #ffffff;}<\/style><div class=\"gem-button-container gem-button-position-center thegem-button-69dafdfddf6a87058    \"  ><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 3px;background-color: #ffffff;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffffff';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" href=\"#terminvereinbarung\" target=\"_self\">Book your trial training now!<\/a><\/div> [\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1543594579083{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf703 {margin-top: 25px !important;}<\/style><div id=\"thegem-divider-69dafdfddf703\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<div class=\"title-h2\" style=\"text-align: center;\">What awaits you!<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf743 {margin-top: 15px !important;}<\/style><div id=\"thegem-divider-69dafdfddf743\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]As a long-standing trainer and an integral part of one of the largest martial arts schools in Germany, you can expect <strong>optimal training conditions<\/strong> and <strong>professional equipment<\/strong> on more than 2000 square meters.<br \/>\nAbove all, you can expect a personal trainer who loves the sport and being a trainer more than anything else.<br \/>\nIf you&#8217;d rather consider <strong>boxing training in the great outdoors or at home<\/strong> &#8211; no problem at all!<br \/>\nI&#8217;ll pack my seven things and we&#8217;ll turn your living room or the nearest park into a boxing gym![\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_separator color=&#8221;custom&#8221; border_width=&#8221;2&#8243; accent_color=&#8221;#930212&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddf77e {margin-top: 25px !important;}<\/style><div id=\"thegem-divider-69dafdfddf77e\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-below  thegem-custom-69dafdfddf7c34478\"  style=\"\" ><div class=\"gem-wrapbox-inner \" ><img class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/yourboxingcoach.de\/wp-content\/uploads\/2019\/05\/personal-trainer-hamburg-zeki-2-1.jpg\" alt=\"\"\/><\/div><style type=\"text\/css\">.thegem-custom-69dafdfddf7c34478.gem-image a:hover img {filter: brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}<\/style><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<h1>Your coach Zeki:<\/h1>\n<p>[\/vc_column_text]<div class=\"gem-list gem-list-type-check-style-1\" ><ul>\n<li>25 years of expertise in active martial arts<\/li>\n<li>Core competencies: Boxing, K1 Kickboxing &amp; Muay Thai<\/li>\n<li>Recognized trainer diplomas and licenses in martial arts and sports science<\/li>\n<li>More than 13 years of experience as a group trainer and personal trainer<\/li>\n<li>Krav Maga License &amp; Street Defense Background<\/li>\n<li>Brazilian Jiu-Jitsu<\/li>\n<li>Optimal training conditions and professional equipment<\/li>\n<li>Group training for companies and school classes<\/li>\n<li>An inexhaustible repertoire of professional training methods<\/li>\n<li>Tons of motivation to achieve your goals<\/li>\n<li>Experienced coach for functional training, equipment training, core training, mobility training, kettlebell, TRX and cross training<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_separator color=&#8221;custom&#8221; border_width=&#8221;2&#8243; accent_color=&#8221;#930212&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1543594579083{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">When is personal training worthwhile?<\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddfdfb {margin-top: 15px !important;}<\/style><div id=\"thegem-divider-69dafdfddfdfb\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]Have you been wanting to do boxing training or learn kickboxing for a long time? Are you an <strong>active athlete<\/strong> looking for an effective variation of new load components? Are you an active <strong>martial artist<\/strong> and want to take your skills to <strong>the next level<\/strong> with professional <strong>martial<\/strong> arts training? Do you often feel queasy on your way home in the evening and would like to learn how to <strong>defend yourself<\/strong> effectively? Perhaps you want to lose weight and gain mobility because your <strong>monotonous working day<\/strong> keeps you tied to your office chair?[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfddfe41 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-69dafdfddfe41\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-textbox \"  ><div class=\"gem-textbox-inner\" style=\"\"><div class=\"gem-textbox-content\" style=\"background-color: #f4f6f7;background-position: center top;\"><div class=\"gem-alert-box centered-box\"><div class=\"gem-alert-inner\"><div class=\"gem-alert-box-picture\"><div class=\"gem-icon gem-icon-pack-material gem-icon-size-small  gem-icon-shape-square gem-simple-icon \"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #000000;\"><span class=\"back-angle\">&#xf287;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #000000;\"><span class=\"back-angle\">&#xf287;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-alert-box-content\">[vc_column_text]<strong>If you answered <em>yes<\/em> to any of these questions, you should definitely book a discounted boxing training session with your personal boxing trainer to get to know each other!<\/strong>[\/vc_column_text]<\/div><div class=\"gem-alert-box-buttons\"><div class=\"gem-button-container gem-button-position-inline thegem-button-69dafdfddfefa4795    \"  ><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 3px;\" onmouseleave=\"\" onmouseenter=\"\" href=\"#terminvereinbarung\" target=\"_self\">Making an appointment<\/a><\/div> <\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1544293264511{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #f2f2f2 !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1544293137175{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;]<div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-below  thegem-custom-69dafdfde00816401\"  style=\"\" ><div class=\"gem-wrapbox-inner \" ><img class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/yourboxingcoach.de\/wp-content\/uploads\/2018\/12\/personal-training-boxing_1.jpg\" alt=\"\"\/><\/div><style type=\"text\/css\">.thegem-custom-69dafdfde00816401.gem-image a:hover img {filter: brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}<\/style><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1544293084224{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;]<div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-below  thegem-custom-69dafdfde090a157\"  style=\"\" ><div class=\"gem-wrapbox-inner \" ><img class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/yourboxingcoach.de\/wp-content\/uploads\/2018\/12\/personal-training-boxing_2.jpg\" alt=\"\"\/><\/div><style type=\"text\/css\">.thegem-custom-69dafdfde090a157.gem-image a:hover img {filter: brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}<\/style><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1544293302514{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;]<div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-below  thegem-custom-69dafdfde0bc65186\"  style=\"\" ><div class=\"gem-wrapbox-inner \" ><img class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/yourboxingcoach.de\/wp-content\/uploads\/2018\/12\/personal-training-boxing_3.jpg\" alt=\"\"\/><\/div><style type=\"text\/css\">.thegem-custom-69dafdfde0bc65186.gem-image a:hover img {filter: brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}<\/style><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1543602051411{margin-bottom: 0px !important;padding-bottom: 0px !important;background-color: #f2f2f2 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<div class=\"title-h2\">What are the benefits of boxing training as part of personal training?<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfde0e6e {margin-top: 15px !important;}<\/style><div id=\"thegem-divider-69dafdfde0e6e\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<strong>The high-intensity personal training for boxing, fitness and martial arts helps you to:<\/strong>[\/vc_column_text]<div class=\"gem-list\" ><ul>\n<li style=\"text-align: left;\">physical and mental fitness<\/li>\n<li style=\"text-align: left;\">Increased strength, endurance, mobility and coordination<\/li>\n<li style=\"text-align: left;\">Ability to execute punching and kicking techniques precisely and effectively<\/li>\n<li style=\"text-align: left;\">Increased self-confidence, which helps you achieve a new quality of life<\/li>\n<li style=\"text-align: left;\">Ability to recognize dicey situations and act accordingly<\/li>\n<li style=\"text-align: left;\">fresh wind in the sails when change is urgently needed<\/li>\n<li style=\"text-align: left;\">a strengthened cardiovascular system for a happy and healthy life<\/li>\n<li style=\"text-align: left;\">increased resilience &#8211; because what you are capable of achieving in the ring can also be adapted very well to life as a whole<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;25776&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=&#8221;Request now&#8221; color=&#8221;custom&#8221; border_width=&#8221;2&#8243; accent_color=&#8221;#930212&#8243;][\/vc_column][\/vc_row][vc_row el_id=&#8221;make an appointment&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfde0f3c {margin-top: 15px !important;}<\/style><div id=\"thegem-divider-69dafdfde0f3c\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfde25a4 {margin-top: 65px !important;}<\/style><div id=\"thegem-divider-69dafdfde25a4\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfde25e2 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-69dafdfde25e2\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"centered-box gem-image-centered-box\" ><div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-centered  thegem-custom-69dafdfde261e4174\"  style=\"\" ><div class=\"gem-wrapbox-inner \" ><img class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/yourboxingcoach.de\/wp-content\/uploads\/2018\/04\/personal-boxtrainer.jpg\" alt=\"\"\/><\/div><style type=\"text\/css\">.thegem-custom-69dafdfde261e4174.gem-image a:hover img {filter: brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}<\/style><\/div><\/div><div class=\"clearboth\"><\/div><style>#thegem-divider-69dafdfde2b8f {margin-top: 65px !important;}<\/style><div id=\"thegem-divider-69dafdfde2b8f\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; 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